top of page


My passion for bringing health, fitness, and easy weight management practices to my friends, family, and clients has continued to inspire and hold my excitement to continue learning, coaching, and practicing what I preach to everyone around me

  • Cert 3 Fitness Coach

  • Cert 4 Personal Trainer

  • Level 1 Strength & Conditioning Coach

  • Nutrition via the Institute of Nutrition

  • + Countless hours self-learning, trial, error, success, and continuing to develop methods

"Hamish employed a method that suited me & my lifestyle which allowed me to lose 8kg in 12 weeks without removing the things I enjoy most"

Mark J - Medical Professional

bottom of page